Is My Mattress Affecting My Sleep?

Is My Mattress Affecting My Sleep?

We often get asked by customers whether a mattress really does play such an important part in their sleep. Our answer is always, “Yes, it does.” In fact, your mattress can affect not only your sleep, but your general health and wellbeing too, which is why it is so...
Are You A Dreamer?

Are You A Dreamer?

Are you a dreamer? Do you wake up in a state of emotions only to feel relief as you realise that what you just experienced was in fact only a dream? Do you have pleasant dreams? Or do you just not remember them altogether? Some of us don’t. There are some people who...
Lack of Sleep & Obesity Linked

Lack of Sleep & Obesity Linked

Did you know that a lack of sleep and obesity have been linked? Yep, those of us who suffer from a serious lack of sleep, are putting our waistlines in danger of expanding! As sleep is a restorative process carried out by the brain, which benefits our whole body, it...
Beat the Heat During Those Summer Nights

Beat the Heat During Those Summer Nights

There really is nothing worse is there? Tossing and turning all night because you are just too hot! Leg out the cover, trying your best to lay still in the hope that it will cool you down but unable to resist the urge to move to a different part of the bed hoping it...